So, May ended well...even with the holiday. I'm seeing a trend though...a trend I don't like and will definitely be focusing on in the coming month. I see that most of my up ticks in weight are directly connected my inability to stay on-plan during the weekends and during that special time of month. So, that is something I will focus on in June.
Here's a recap of May's progress -
Starting weight: 282.6
Ending weight: 272.6 (10 lb loss!)
In addition to the scale, I also re-measured and have lost a total of 7.5 inches since January.
I also decided to get my blood work checked again and received another pleasant surprise. My total cholesterol is now 140, 36 points lower than what it was in January and my triglycerides are now 150, 12 points lower than in January!
Woo hoo! I am definitely a healthier person today than I was at the beginning of the year. That was my ultimate goal and I find myself feeling proud of my success so far.